Three Secrets to Overcome Sports Anxiety

It's called sports anxiety, choking under pressure, being in a slump or having the yips. The bottom line is that not being able to do your best under pressure in competition erodes confidence, saps motivation, eliminates opportunities and kills sports careers.

The Clock is Ticking for Tiger Woods

I recently read an article that had interviews with sports psychologists (and other therapists) talking about Tiger Woods and his denial, shame, addictions, etc.

Great Golf Tip to Boost Your Mental Game

Here's a great golf tip to boost your mental game.

Thanks to Sam Snead, a great golfer, for making this tip possible.

David Kenward - The Mental Coach